Pump Room Checklist

Keep this checklist handy to make your pumping sessions easier and less stressful.

Pumping Essentials

☐ Breast pump

☐ Power cord or charged battery

☐ Pump parts

☐ Correct flange sizes

☐ Collection bottles or milk bags

☐ Extra membranes, valves, or duckbills

Milk Storage

☐ Insulated cooler bag

☐ Ice packs

☐ Labels or marker

☐ Storage containers

Comfort & Convenience

☐ Hands-free pumping bra

☐ Water bottle

☐ Snacks

☐ Phone charger

☐ Nursing pads

☐ Extra shirt (just in case)

Cleaning Supplies

☐ Pump wipes or cleaning wipes

☐ Dish soap (if washing at work)

☐ Bottle brush

☐ Clean storage bag or container for pump parts

For Peace of Mind

☐ Photos or videos of baby

☐ Headphones

☐ Calendar reminders for pump breaks

☐ A reminder that you are doing an amazing job

If you need support creating a pumping plan, troubleshooting supply concerns, estimating bottle needs, or preparing for your return to work, our team is here to help. You do not have to navigate this transition alone.

Need more help? Book a visit with Wisco Lactation! We offer home & office visits in Southern Wisconsin and NE Illinois. Including Milwaukee, Madison, Kenosha and the surrounding areas. Virtual visits offered worldwide!

Book Now!