Postpartum Mood Disorders
- Olivia Batzner
- May 6
- 2 min read
Welcoming a baby is a transformative experience, but it can also be overwhelming. For many new mothers, the postpartum period brings unexpected emotional challenges that make them susceptible to mental health struggles. Postpartum mood disorders are common and treatable, but understanding them is crucial for effective treatment.
What are Postpartum Mood Disorders (PMADs)?
Postpartum mood disorders refer to a range of conditions that affect mothers after childbirth, including, but not limited to:
Postpartum depression - more severe than “baby blues,” lasting longer than 2 weeks, PPD involves persistent sadness, fatigue, irritability, and trouble bonding with baby
Postpartum anxiety - characterized by excessive worry, panic attacks or intrusive thoughts, and can be accompanied by symptoms like racing heart or restlessness
Postpartum psychosis - a rare but serious condition involving hallucinations, delusions, and confusion, requiring immediate medical care
Postpartum bipolar disorder - fluctuations between depressive and manic episodes following childbirth
Symptoms to watch out for:
Feelings of shame, guilt, or hopelessness
Lack of interest in baby or bonding
Feelings of rage, anger, sadness, unwanted thoughts
Loss of interest in things you use to enjoy, diminished appetite, or sleep disturbance
Physical symptoms like dizziness, hot flashes and nausea
Thoughts of harming yourself or baby
If you’re experiencing any of these symptoms, please reach out.
How can lactation support help?
While lactation professionals aren’t qualified to diagnose these conditions, we are often one of the first healthcare providers women see soon after birth. We are trained to evaluate medical history for risk factors and connect symptoms in a visit in order to refer to a qualified mental health professional or physician.
Treatment
These conditions are very important to treat as they have large scale effects on both mom and baby’s postpartum journey, and if untreated, can prevent the bonding critical for baby’s health. Treatment options are varied, from things like counseling and medication to support with regular exercise and healthy sleep habits.
To all mothers, you are not alone. Postpartum mood disorders are common and treatable with the right support.
Resources:
Struggling with feeding your baby and want to keep your mental health at the forefront? We’re here to help! Book a visit with Wisco Lactation on our website. We offer home & office visit in SE Wisconsin and NE Illinois. We also offer virtual visits worldwide.
